Extra Hands Doula

Extra Hands DoulaExtra Hands DoulaExtra Hands Doula
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Extra Hands Doula

Extra Hands DoulaExtra Hands DoulaExtra Hands Doula
Home
About
Resource List
More
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  • About
  • Resource List
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  • About
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Creating Healthy Beginnings

Creating Healthy BeginningsCreating Healthy BeginningsCreating Healthy Beginnings

Start your Postpartum plan today!

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Creating Healthy Beginnings

Creating Healthy BeginningsCreating Healthy BeginningsCreating Healthy Beginnings

Start your Postpartum plan today!

Send Message

What We Do

During Pregnancy


Emotional support and encouragement

Supporting the mother's nourishment and hydration

Meal shopping/preparation 

Supporting partners, older children, other family members

Light house organization

Cleaning bottles/pump parts

Education

Referrals for questions/situations that arise

Labor and Birth

Having a baby should be a positive experience, so our main focus is to create a safe and comfortable environment for you to bring your baby into the world and begin bonding immediately. I can assist by being available through text or zoom to offer support to both parents with...


Emotional support and encouragement

Delivering meals to support person

Referrals for questions/situations that arise


Postpartum and Newborn Care

During the postpartum period a Postpartum doula specifically will help the mother and partner transition and adjust to caring for a baby. This may include help with...

help with household chores ( light housekeeping  NO deep Cleaning)

Assistance with stress management

help with basic baby care

Support with feeding (bottle/chest)

Emotional support and encouragement

Supporting the mother's nourishment and hydration

Meal shopping/preparation 

Supporting partners, older children, other family members

Cleaning bottles/pump parts

Education

Referrals for questions/situations that arise

Support up to 12 weeks after delivery


Packages

**Prices do not include travel outside of Sacramento County**

Package 1

Day Support Package 1: 

Between the hours of 9:00am - 9:00pm 

                                   (Two weeks of support)

Week One: Arrive 2 days out of the week for 3 hour time block.

Week Two: Arrive 2 days out of the week for 3 hour time block.

                                                    $500

Package 2

Day Support Package 2: 

Between the hours of 9:00am - 9:00pm

                              (Three weeks of support)

Week One:    Arrive 3 days out of the week 4 hour time block.

Week Two:    Arrive 2 days out of the week 4 hour time block.

Week Three:  Arrive 1 Day out of the week for 4 hour time block.

                                                   $940

Package 3

Night Support Package 3

Night support between the hours of 10:00pm -6:00am

                              (Three Weeks of  Support)

Week One: 3 Nights out of the week in 8 hour time block

Week Two: 2 Nights of the week in 7 hour time block

Week three: 1 Night of the week in 6 hour time block

I will come to your home to help with night time routines, breastfeeding assistance and infant care so that mom and partner are able to get longer stretches of rest through the night during transition home and the early weeks of babies life.

                                                     $1500

Lactation Consultant

Coming Soon...

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Intimate, personalized care for new parents

Serving Sacramento County to the Bay Area

Please contact us directly with any questions, comments, or scheduling inquiries you may have.   

Extra Hands Doula

Email: Doulalove@extrahandsdoula.com Phone: 530-631-0058


Copyright © 2024 Extra Hands - All Rights Reserved.


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