Start your Postpartum plan today!
Start your Postpartum plan today!
Emotional support and encouragement
Supporting the mother's nourishment and hydration
Meal shopping/preparation
Supporting partners, older children, other family members
Light house organization
Cleaning bottles/pump parts
Education
Referrals for questions/situations that arise
Having a baby should be a positive experience, so our main focus is to create a safe and comfortable environment for you to bring your baby into the world and begin bonding immediately. I can assist by being available through text or zoom to offer support to both parents with...
Emotional support and encouragement
Delivering meals to support person
Referrals for questions/situations that arise
During the postpartum period a Postpartum doula specifically will help the mother and partner transition and adjust to caring for a baby. This may include help with...
help with household chores ( light housekeeping NO deep Cleaning)
Assistance with stress management
help with basic baby care
Support with feeding (bottle/chest)
Emotional support and encouragement
Supporting the mother's nourishment and hydration
Meal shopping/preparation
Supporting partners, older children, other family members
Cleaning bottles/pump parts
Education
Referrals for questions/situations that arise
Support up to 12 weeks after delivery
**Prices do not include travel outside of Sacramento County**
Day Support Package 1:
Between the hours of 9:00am - 9:00pm
(Two weeks of support)
Week One: Arrive 2 days out of the week for 3 hour time block.
Week Two: Arrive 2 days out of the week for 3 hour time block.
$500
Day Support Package 2:
Between the hours of 9:00am - 9:00pm
(Three weeks of support)
Week One: Arrive 3 days out of the week 4 hour time block.
Week Two: Arrive 2 days out of the week 4 hour time block.
Week Three: Arrive 1 Day out of the week for 4 hour time block.
$940
Night Support Package 3
Night support between the hours of 10:00pm -6:00am
(Three Weeks of Support)
Week One: 3 Nights out of the week in 8 hour time block
Week Two: 2 Nights of the week in 7 hour time block
Week three: 1 Night of the week in 6 hour time block
I will come to your home to help with night time routines, breastfeeding assistance and infant care so that mom and partner are able to get longer stretches of rest through the night during transition home and the early weeks of babies life.
$1500
Coming Soon...
Serving Sacramento County to the Bay Area
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
Email: Doulalove@extrahandsdoula.com Phone: 530-631-0058
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